For thousands of years, gurus have known the power of Chakras & their impact on mind, body, and spirit.
These energy points in our body have a tremendous impact on how we feel...and how much we CREATE
When different chakras are blocked, we end up feeling..."off" or "stuck"
The poses in this book are poses that stimulate your Sacral Chakra - the ball of energy in your body that impacts your creativity and your passion.
In this book, I share the poses which helped unlock my creativity.
Now, I'm sharing them, so you can unlock your creative energy and become A MORE CREATIVE YOU!
Best of all, you don't need to be a 'yogi' or have had any prior experience in yoga to be able to do these poses. They're made for EVERYONE.